Frost covered the cars I ran by this morning, not terribly obvious frost since it was still dark at 6:30. Crisp air, not a breath of a breeze. The sun is now shining brightly, another satisfying run gone by. Outlaw omelette was outstanding, and my coffee has never tasted better. Except yesterday morning when that first coffee was accompanied by a couple of fresh, hot apple fritters at the St Jacobs farmers market.
Exactly a week to go before the Niagara Falls International Marathon, which will be my eleventh marathon. Staying at the Crowne Plaza, got an amazing deal on Hotwire.com.
More later. The leaves need raking, and it's a perfect day to be out there. Have a great day.